Working Out in Falmouth

Just because you’re away from home doesn’t mean your workout needs to take a vacation too. Stay in shape during your stay at one of Falmouth’s world class gyms, or step outside the box and onto the sand for some invigorating beach yoga. Run your very own Falmouth Road Race by tracing the 7-mile course of the world-famous event that showcases Woods Hole’s Nobska Lighthouse and the stunning panoramic views of Falmouth Heights. Can’t stand the heat? Explore the hundreds of miles of protected open space in Falmouth, including Beebe Woods and Salt Pond Bird Sanctuary, both providing a shady oasis from the hustle and bustle of downtown Falmouth. Put the pedal to the metal and hit the Shining Sea Bike Path spanning North Falmouth to Woods Hole, dotted with quintessential Cape Cod views and irresistible photo opportunities all along the way, allowing. From Contra Dancing at Zumba, we’ve got it all.