Working Out in Falmouth

Just because you’re away from home doesn’t mean your workout needs to take a vacation too. Stay in shape during your stay at one of Falmouth’s world class gyms, or step outside the box and onto the sand for some invigorating beach yoga. Run your very own Falmouth Road Race by tracing the 7-mile course of the world-famous event that showcases Woods Hole’s Nobska Lighthouse and the stunning panoramic views of Falmouth Heights. Can’t stand the heat? Explore the hundreds of miles of protected open space in Falmouth, including Beebe Woods and Salt Pond Bird Sanctuary, both providing a shady oasis from the hustle and bustle of downtown Falmouth. Put the pedal to the metal and hit the Shining Sea Bike Path spanning North Falmouth to Woods Hole, dotted with quintessential Cape Cod views and irresistible photo opportunities all along the way, allowing. From Contra Dancing at Zumba, we’ve got it all.

Falmouth Health & Wellness

Innerglow Yoga

Work 30 Steeple Street Mashpee MA 02649 Phone: 508.477.YOGA (9642) Website:

Planet Fitness

Work 251 US-1 Falmouth MA 04105 Phone: +1 207-536-7710 Website:

Anytime Health & Fitness

Work 614 Main St, Falmouth MA 02540 USA Work Phone: (508) 548-0230 Website:

Upper Cape Crossfit

Work PO Box 578 North Falmouth MA 02556 Phone: (508) 296-8223 Website:

Fitness Directions

Work 24 Spring Bars Rd Falmouth MA 02540 Phone: +1 508-495-6500 Website:

Uptown Body Pilates Yoga

Work 305 Dillingham Ave, Falmouth MA 02540 USA Work Phone: (508) 548-2857 Website:

Yoga Collaborative

Work 75 County Rd North Falmouth MA 02556 Phone: 508-964-2101 Website:

The Fitness Company

Work Kenyon’s Plaza,(Rte.28) central Ave, East Falmouth MA USA Work Phone: (508) 540-8896

Falmouth Sports Center

Work 33 Highfield Dr, Falmouth MA 02540 USA Work Phone: (508) 548-7433 Website:

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The Healing Arts Center

Work 634 N Falmouth Hwy, North Falmouth MA 02556 USA Work Phone: (508) 563-9130 Website:

Hit the links

Find information on the Falmouth area's top golf courses and pro-shops. 

Falmouth Golfing